The Affection Enthusiast
This is the attachment pattern your answers revealed — a unique flavor of anxious attachment shaped by your life experiences, relational conditioning, and how your nervous system has learned to protect you.
But here’s something important I want you to remember:
Your attachment style is not your identity.
It’s a pattern — a set of beliefs, behaviors, and responses you learned over time. And just like it was learned… it can be unlearned.
Now, let’s break down what this attachment type means — and how it might be shaping your relationships.

The Affection Enthusiast is someone who actively seeks closeness and attention in relationships.
Anxious attachment tendencies may show up as:
• Needing frequent reassurance
• Feeling jealous easily
• Becoming upset when your needs for affection aren't met.
You probably notice:
• You thrive on physical and emotional closeness
• You often express your need and desires for more closeness to your partner.
You may have challenges with:
• Managing feelings of jealousy
• Dealing with perceived neglect
• Balancing your needs for affection with your partner's personal space.
The most important thing for your nervous system and growth is to:
• Cultivate self-soothing techniques
• Build a sense of self-worth independent of your relationships
• Develop healthy communication strategies
Easier said than done.. I know.
But I know you're a girl who knows what she wants.
And if what you want is to feel more in control of your emotions, secure within your relationship, and confident in yourself then I have just the thing.
👇🏼 Watch the video below to learn more about the Affection Enthusiast attachment type — including specific strategies, supportive practices, and how to start shifting into feeling secure and easeful in love 🎆.
Keep scrolling.
Let me Introduce
The Becoming Secure Membership
Tools, teachings, and practices to heal anxious attachment at the
subconscious and nervous system level.
The things your therapist never taught you.
Become confident, grounded, and peaceful & call in love with partners who truly meet you.

COURSE + COMMUNITY + COACHING
Including:
✓ 90-min Live Workshop monthly
✓ Q&A + Coaching Call monthly
✓ Access to Johanna as your coach
✓ A beautiful, growth-minded community
✓ Over 50 guided somatic practices
✓ All past workshop recordings
You'll be redirected to the membership platform to sign up.

A 30 Day Program designed just for you
(along with all the other membership features like live calls).
