Secure Self
The inner path to happiness, confidence, and a reconnection to your Soul.
6 Week Live Group Program || Next Round Jan 16th || Early Bird Jan 2nd
Waitlist
It is through inner work that you will cultivate the clarity, confidence, and calm you crave.
Dear sweet soul are you feeling burnt out, stuck, and like you've lost a part of yourself?
You feel like you know what you should do, but everything feels daunting.
I see you chameleon-ing to be whoever people need you to be.
This is what happens when we get stuck. We start to exist further and further from what's in alignment.
So what's the solution?
Choose yourself like your life depends on it..because it does.
I have a feeling your intelligent and competent.
You can see clearly where things aren't working.
Can list your 'issues' on paper, and you've listened to enough Podcasts or Tiktoks to start get an idea of the importance of 'the work' but it still isn't quite shifting.
You want to prioritize your own needs..and change your life but, it ends in overwhelm and various coping mechanisms.
You get to feel loved, seen, confident, and powerful.
Only some are ready for this work.
If you sense that your self worth is lacking even though you know you're actually the full package...
If you know your avoiding some emotions that probably need to be felt...
You just might resonate with control issues...
And, you're craving the ability to trust, relax, and surrender more...
You're in the right place.
If you're willing to look at patterns and you recognize that having some accountability from a coach will make the journey easier...
...then, you're ready.
I N T R O D U C I N G
Secure Self
The path to happiness, confidence, and a reconnection to your Soul.
A 6 week small group mentorship of tools, practices, and accountability to deep awareness, potent healing and massive elevation.
Secure Self
LOGISTICS
This is a 6 week small group mentorship program facilitated Live over zoom for which there will be a maximum of 20 spots.
SCHEDULE
6x 90 minute live sessions
11am EST on Tuesdays
2024: Jan 16th, 23rd, 30th, Feb 6th, 13th, 20th
+Bonus March 19th integration call x
TOOLS
Subconscious Reprogramming
Accessing and reprogramming the unconscious mind, leading to untapped self-discovery and deep self-awareness.
Somatic Therapy
Using the body and nervous system regulation as a gateway to healing. Learn the language of your body and amplify your mind-body connection.
Shadow Work
Exploring and integrating repressed or denied aspects of the self, leading to liberation and greater wholeness.
"Johanna has been instrumental in helping me in my healing journey."
This work brought so much awareness and understanding to some of my deepest challenges and gave me the tools to actually start healing them. I cannot recommend her enough.
-Amber T
My gift is creating spaces for your healing journey. And bringing presence, validation, and opportunity for your expression.
I'm Johanna,
Life Coach, Inner Work Guide, Trauma Informed Practitioner, Somatic Therapy Faciliator..
..oh, and I'm a recovered high-achieving, anxiously attached, control freak. (Recovered-ish)
I used to put everyone's needs before my own..
..and not in the wall-flower, passive, pushover way.
You see, there is another type of people pleasing and it's crafty..
..it showed up as hustling like a mf on my first business (which made me a ton of money before I burntout - hard)
..it showed up as compensating for the behaviour of the men I dated because I could "see why" they behaved that way and I knew "deep down" they were good men
..it showed up as being completely unable to receive at the risk of thinking I'd have to do something I didn't want to do in the future
Maybe you can relate?
Doing the inner work required to heal these patterns has allowed me to be confident in the version of me who is intelligent, capable, grounded, and deeply loving.
And that path is available to you.
"My mindset has totally shifted since this program. I’ve noticed massive changes about how I'm talking to myself now. It’s much more positive."
-Becky R
"I am so grateful for you."
After working with multiple therapists and healers I'm finally implementing what I'm learning and it's bringing real positive impact to my healing. Including my relationship to my husband and to myself.
-Cristina C
SECURE SELF
Register to Enroll
*Next Round January 16th 2024
Drop your name to be the first to know when this program is live.
This does not guarantee a spot but will give you first access🌹.
Feel free to contact me in the meantime with any questions or consider 1:1 coaching.