Self-Sourced
An 8 week initiation into your own power, through and beyond healing anxious attachment into regulation, inner security, and amazing relationships.
{Next Enrollment March 2026}
A somatic and soul-led group experience to:
🌘 End the self-abandonment loop
🌘 Break the grip of anything that remotely resembles anxious attachment
🌘 Rise into sovereign self-possession
🌘 Embody leadership in love, life, and creation
The shift from knowing to inhabiting;
Logically you know you want to act different, and feel different. You can name the patterns that pull you into stress, even while you remain highly capable and functional.
You can sense when relationships destabilize you, and when you're gripped by internal urgency, you even know what it takes to make you feel better..
..but it all feels so tiring.
And yet, there's a spark of life force in you that's undeniable.
She's powerful, yearning, and alive, and she has a beautiful lover-girl heart.
If only you could use your strength for choice instead of necessity, the internal urgency could rest, and you didn't have to manage yourself into safety.
INTRODUCING
Self-Sourced
The Self-Sourced woman isn’t a woman who chases love, validation, or loses herself to anxiety.
She attracts devotion, and lives in alignment, by leading herself.
The 8 Session Journey
to Self-Sourced and Secure
1. Initiation
Maturation, energetic responsibility, and self-tracking. Leaving the girlhood pattern of waiting to be chosen.
2. Energetic Mastery
Learning how to stay present when emotions rise, so that you don’t spiral, chase, or shut down
3. The Body Learns Safety
Rerouting your energy from hyper-vigilance to a wellspring of intuition.
4. Releasing the Grip
Releasing the need to manage outcomes or read between the lines, so that you can stop obsessing about what’s coming next and actually feel peace in the present.
5. Letting Love In
Shift from efforting to receptivity.
Learning how to receive attention, love, and presence without self-distortion.
6. Union of the Inner Masculine & Feminine
Accurately nourishing yourself into balance so that you can be in your feminine without fear, and your masculine without rigidity.
7. The End of Self-Abandonment
Ending the habit of shrinking, pleasing, or over-functioning to stay close, so that you can be loved without betraying who you are.
8. Queen's Birth Kings
The polarity week. Becoming Love that inspires his masculine presence.
9. Womb Medicine
Anchoring into your life's deeper creative direction so that you're internal compass is unshakable.
10. Voice & Sovereignty
Freeing your voice so that your needs land without fear of rejection or backlash.
11. Integration
Living the new Identity.
Anchoring everything you’ve learned into your identity, so that you don’t fall back into old patterns when real life happens.
Some topics will be combined into the 8 weeks depending on the needs of the group.
Logistics:
Call Times: LIVE Mondays 7pm CST on Zoom
Start Date: Coming Soon March 2026
Recordings: Available within 48 hour of each call
Participants: 19 spots available
You are held with love 🦢
This is for the woman who:
Is ready to stop abandoning herself for love
Knows her patterns but hasn’t yet fully shifted them
Wants to feel grounded, not high functioning but fragile
Is tired of chasing unavailable partners
Craves intimacy but fears losing herself
Is ready for somatic transformation, not just more information
Wants to be in a intention, structured, fluff-free space
Is willing to show up with self-responsibility and openness
If you crave growth with depth, not drama, welcome home.
This is not the place for:
Women who don’t want to take responsibility for their healing
Anyone hoping to stay in their anxious identity and outsourcing validation
Women who want to dabble, not commit
Anyone not ready for emotional honesty
Not Maiden, Not Queen, Not Mother..Empress
(An archetypal study within Self-Sourced)
I was sick of the ways I avoided real responsibility, the ways I people pleased at great costs, and the way so much of my energy was focused on the relationship (or situationship)..of the season.
I prayed for an evolution, a maturity into womanhood, beyond maiden - but not yet mother.
In answer to my prayer, the last five years were a series of deep initiations.
Brutal heartbreak that forced me to my knees, vowing I would never self-abandon again.
2 years with my entire body scabbing, peeling, bleeding and dry until I detoxed and balanced internally and emotionally.
Hundreds of hours of somatic sessions, forging me to step up into responsibility as a facilitator and root down into my depth.
Prayer, communion and meditation with Mother Earth, refining my understanding of who I really am.
A borderline baaaattle to release my grip on control and reconnect to true feminine energy and grace.
Making a life commitment to my fiance.
Advanced somatics training for lifeforce and power, taking responsibility for the very many creative ways I play small and limited myself. .
What landed in me was a precious archetype, beyond maiden, but separate from mother, not Queen..
..Empress. And with her a depth of maturity, security, and self-possession.
I love using archetypal study in my work because it gives you a clear felt sense of where you're going internally.
We will study many elements during the program, the empress archetype is just one of them.
This 8 Week journey is the through line beyond healing anxious attachment and into self-possession, energetic mastery, and life force connection.
;the Empress tarot card signifies feminine power, fertility, nurturing, abundance, and creativity, representing Mother Earth, sensuality, and the life-giving force of nature. She embodies growth, beauty, self-care.
When imbalanced or "reversed"
Insecurity: Lack of self-worth, feeling emotionally barren.
Stagnation: Creative blocks, lack of growth, dependency, smothering others.
Neglect: Ignoring needs (self or others), lack of nurturing.
Overbearing: Possessiveness, controlling behavior
Working with Johanna
This work has given me a deep sense of self and connection to my truth, values and boundaries. I feel secure in my ability to choose myself and trust myself, trust my gut, value my boundaries, intuition, and opinions.
-A.W.
Johanna is caring, charismatic and authentic. Her level of not only knowledge but also emotional intelligence becomes a way to support and empower others by holding space and guiding them into finding themselves. I'm so glad I decided to join the program!
This work changed everything. It helped me become more vulnerable and not be ashamed of my past. I am now with a caring, beautiful man who also wants the best for me.
-L.H.
FAQs
QUESTION
Is this for single women or in relationship?
ANSWER
Both!
This journey is about your inner experience to power, trust, and love. These internal relationships have an immense impact on your external relationships.
QUESTION
How much is the cost of this program?
ANSWER
This is an intensive, small group cohort with availability for only 19 women.
The early bird cost will be $1200usd.
Regular pricing is $1500usd.
There will be a VIP option for $2300 with 3x added private somatic sessions.
QUESTION
Do you offer scholarships?
ANSWER
Yes! There are a limited amount of 50% scholarships available to those in need of financial assistance. If you are interested, please apply here.
QUESTION
What kind of support will I receive while taking the course?
ANSWER
This is a 2 month container hosted live on Zoom. Recordings will be provided of course. You'll also have access to Johanna through a dedicated group chat.
QUESTION
What happens if I don't like the program? Can I get a refund?
ANSWER
Sure can! You can request a refund until 48 hours after the second call.
Working with Johanna
"Absolutely phenomenal! I've shared Johanna's work with many woman in my life - it was exactly what I needed to propel my healing journey. Johanna's ability to break down complex psychological components into basic language and actionable steps is amazing. That is why this program finally helped me breakthrough on my healing journey where no other podcast/program could. THANK YOU!"
-Caitlyn C.
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