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Self-Sourced 8 Week Intensive
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"This work has shifted how I see myself and my relationships. I now recognize when my attachment system is activated and have tools to regulate myself instead of spiraling. It’s changed how I show up—more grounded, more compassionate, and far more self-aware.
If you’re considering working with Johanna, don’t hesitate. Coaching with her isn’t just healing, it’s an investment in your entire future."
-M.S.
"I feel more confident, grounded, and at peace with myself and my past. The anxiety in my chest that used to dominate my days now feels like a scar, not a wound."
-Michelle
"This work has completely shifted how I relate to myself. I’ve learned to recognize what’s happening in my body and how to comfort myself, rather than spiraling. I can now soothe my anxiety, give my inner child a voice, and see the big picture instead of feeling like everything is happening to me."
-Tal
"This work changed everything. It helped me become more vulnerable and not be ashamed of my past. I am now with a caring, beautiful man who also wants the best for me."
-Laurie H