Becoming Secure
Healing anxious attachment patterns—so you can reclaim your confidence, your peace, and your center... and call in love that fully meets you. ✨
What you're seeking is an evolution, from awareness to embodied.
You understand anxious attachment, but now you want it to..go away.
You know you want to act different, and feel different. You can name the ways anxiety shows up for you, you can sense your self-worth is off, you're aching to feel more connected to your power..
..but the same loops play out.
This is because you're at the awareness level. Your logical mind sees it all but your nervous system and your subconscious aren't on board, yet..
The next step requires bringing this awareness and knowledge through your emotional body and your physical body so that all parts of you become aligned.
From there you get to remember and act from your pure essence, love, and power.
That is the level of healing work we do here.
Meet Johanna
Johanna is a somatic therapy facilitator, a teacher, podcast host, and the creator of Becoming Secure— a membership space where women untangle old patterns, regulate their nervous systems, and return to their power in both love and life.
Her work bridges science and soul, nervous system healing and deep self-remembrance.
Johanna's unique approach to achieving a secure attachment is through the lens of Somatic Therapy and Internal Family Systems; body based tools, inner child work, and shadow work.
Resources for your healing era
Podcast
The Healing Anxious Attachment Podcast is where somatic wisdom meets real-talk on love, boundaries, and becoming the woman who no longer chases—she chooses.
Membership -
Becoming Secure
With somatic practices and high-touch live support, —become the woman who is secure, confident and peaceful from the inside out.
Quiz: Which Anxious Attachment Archetype are You?
Your healing starts with knowing your pattern. Take the free quiz to uncover your attachment archetype and how to shift it—nervous system first.
Listen to
The Healing Anxious Attachment Podcast
Still overthinking, people-pleasing, or spiraling—even after all the inner work?
The podcast cuts through the noise with somatic tools, unfiltered insight, and the grounded guidance you actually need to feel safe in love.
200k+
Downloads
80k
Unique Listeners
20+
Hours to Listen to
4.9
Stars across all channels
Join the Becoming Secure Membership
A high-touch community with somatic healing, live workshops and Q&A calls
— become the woman who is secure, confident and peaceful from the inside out.
Take the Free Quiz
Which Anxious Attachment Type are You?
There isn't just 1 type of Anxious Attachment, it tends to present in 4 different ways.
Take the free quiz to discover your anxious attachment archetype.
You'll receive a detailed result and a personalized path to feeling more secure in love and relationships based on your type.
The client experience:
"I had multiple breakthroughs with Johanna especially in terms of inner child work and wounded feminine energy."
-Kristen
"She gave me tools to manage my anxiety, it’s less than it has been for years."
This work really showed me that and helped me create strong boundaries. I was able to do some hard things that I had been avoiding for a long time without feelings of regret. "
-Michelle
"Johanna has been instrumental in helping me in my healing journey.
This work brought so much awareness and understanding to some of my deepest challenges and gave me the tools to actually start healing them. I cannot recommend her enough.
- Amber T
"Somatic work changed everything. It helped me become more vulnerable and not be ashamed of my past. I am now with a caring, beautiful man who also wants the best for me."
-Laurie H
FAQs
I accept a limited amount of 1:1 clients and respond to serious inquiries only. You are invited to apply for private coaching here.
In general most of my private clients are first membership students because of the foundation of inner work required to be a candidate for 1:1. The membership is designed to be very high-touch. Even with up to 200 in the group you will feel held, seen, and supported. Start by joining the membership here.
Not sure what you need yet but want to stay in touch?
Add your details here.
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